Scientific Name: Pastinaca Sativa
Parsnips are also called Siqaqal Mishri. It is very beneficial herb due to having good amount of vitamins, potassium, minerals, nutrients,dietary fiber and vitamin C. This herb belongs to the family of carrots, and its taste is sweet. It can be eaten either in raw form or cooked.
- It treats cancer
- It prevents diseases of heart
- It helps to get rid of obesity
- It prevents depression
- It strengthens immunity
- It helps to keep bone strong