Scientific Name:  Casuarina Equisetifolia

Common Name: Mae Khurdo, Ironwood, Whistling Pine, Beefwood

Name in Urdu:  مائیں خوردو, جھاؤ

Description:

An Australian pine tree is planted in a shelter. If we talk about its wood, then commercially it is used to make gravel or fencing and is also used to make exceptional hot-burning wood. There are many health benefits as well.

Health Benefits:

·         It boosts your body’s immune system
·         It gives strength to your eyes.
·         It improves blood circulation
·         It improves your health
·         It gives freshness to your skin
·         It is also beneficial to reduce dandruff and hair fall problems

How to Use

• Take 1/2 to 1 teaspoon of Mae Khurdo powder once or twice daily.
• Mix it with warm water, milk, or honey for better taste and absorption.
• Best taken after meals for digestive benefits, or in the morning on an empty stomach for general wellness.
• Can also be combined with other herbs as advised by a hakeem/herbalist for specific conditions (e.g., blood sugar, skin, and hair fall).
• Start with a smaller dose to check tolerance, then adjust as needed.
• Consult a doctor or herbal practitioner before use, especially if you have an existing medical condition or are on medication.

FAQ

What is Mae Khurdo?

High in vitamin C, it’s the fruit of the Australian pine tree (Casuarina equisetifolia) used in traditional herbal medicine for many health benefits.

How should I take Mae Khurdo?

Usually, powder with warm water, milk, or honey once or twice a day. Check with a herbalist to find the amount for your requirements.

Is Mae Khurdo beneficial for the skin and hair?

Yes—it adds freshness to the skin and reduces irritation, as well as being known to manage hair loss and dandruff.

Do pregnant women use Mae Khurdo?

No, in fact, you should avoid doing this during pregnancy.