Roghan Badam Shirin روغن بادام شیریں
Roghan Badam Shirin, also known as روغن بادام شیریں in Urdu, is a 100% pure sweet almond oil extracted from premium almonds. It is renowned for its nourishing properties for skin, hair, and overall health. Used traditionally for centuries, it is a must-have in natural skincare and haircare routines.
Substitutes
Substitutes for Roghan Badam Shirin include coconut oil, argan oil, and jojoba oil for similar skin and hair benefits.
Taste
Roghan Badam Shirin has a light, nutty, and slightly sweet flavor, making it suitable for culinary and medicinal use.
Benefits
- Deeply moisturizes and nourishes the skin.
- Promotes healthy, shiny hair and reduces hair fall.
- Improves brain function and memory when consumed.
- Strengthens bones and muscles.
- Relieves dry, chapped lips and skin irritation.
- Soothes under-eye circles and reduces puffiness.
- Helps in relieving constipation when taken orally.
- Boosts immunity and overall health.
Uses of Roghan Badam Shirin
- Applied on the skin as a moisturizer to prevent dryness.
- Massaged onto the scalp for strong, healthy hair growth.
- Added to face masks for radiant and glowing skin.
- Used as a natural remedy for under-eye dark circles.
- Consumed with milk for better digestion and immunity.
Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| Calories | 884 kcal |
| Fat | 100 g |
| Saturated Fat | 8 g |
| Monounsaturated Fat | 70 g |
| Polyunsaturated Fat | 20 g |
| Vitamin E | 39 mg |
| Omega-6 Fatty Acids | 2.5 g |
Frequently Asked Questions
What are the benefits of Roghan Badam Shirin for the skin?
Roghan Badam Shirin deeply moisturizes the skin, reduces dryness, and promotes a natural glow.
Can Roghan Badam Shirin be used for hair growth?
Yes, it nourishes the scalp, strengthens hair, and promotes healthy hair growth.
Is Roghan Badam Shirin edible?
Yes, it is edible and can be consumed for health benefits, such as improved digestion and brain health.
Can Roghan Badam Shirin help with under-eye dark circles?
Yes, gently massaging it under the eyes can help reduce dark circles and puffiness.
Is Roghan Badam Shirin suitable for children?
Yes, it is safe for children and is often used to massage their skin and strengthen bones.
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