Scientific Name: Black Mustard Seeds, also known as Brassica Nigra
Common Name: Rai
Name in Urdu: رائی, سرسوں سیاہ کے بیج
Description:
Black mustard seeds, also known as rai, have a taste that is not good at all, but they are very beneficial for your health. And is easily available on the market.
Health Benefits:
· It give relief from pain of joints and muscles
· It cure cold
· It prevents vomiting
· It helps to reduce your appetite
· It helps in water retention
People Frequently Bought Together Coconut and Curry leaves infusion oil
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