Scientific Name: Lepidium Sativum
Common Name: Garden Cress Seeds
Description:
Cress Seeds is also known as Tukhm-e-Hilyun is an edible herb that grow very rapidly. The stem, leaves, and seeds all are edible that can also be eaten in raw form. Before eating Cress Seeds can also be cooked or roasted.
Benefits:
- It is beneficial for eye
- It is a rich source of getting vitamin C
- It is good for cardiovascular muscles
- It improves indigestion
- It give relief from constipation
- It is good for your teeth
Reviews
There are no reviews yet.