Black Cumin(kala zeera)

Scientific name:

Bunium persicum

Other names:

Black cumin, Nigella sativa, Kalonji, Jeera, etc.

Description:

Black jeera is a very beneficial seed you can roast and use as a spice and it also boosts your immune system.

It also a great source to cure many diseases which are used in many herbal medicines.

You can also make a powder and use it in many things. You can add kalonji power into any oil it prevents hair fall and make them shiny.

Overview:

Black jeera seeds are very effective for inflammation and also reduce the asthma problem.

Black seed oil is very effective for many human health issues it maintains high cholesterol and

also very helpful for diabetes.

Black seed has the properties of antioxidant and therapeutic that protect the human body from cell damage and chronic diseases.

Nutrients included:

Black jeera is a rich source of calcium, iron, and zinc.

Nutrients included in black jeera are:

Protein

Carbohydrates

Fiber

Copper

Thiamin

Niacin

Folic acid

Phosphorus

Health benefits:

packed with antioxidants

lower cholesterol

cancer-fighting properties

help to kill off bacteria

alleviate inflammation

protect the liver

can aid in blood sugar regulation

prevent stomach ulcers