Black cumin, Nigella sativa, Kalonji, Jeera, etc.
Black jeera is a very beneficial seed you can roast and use as a spice and it also boosts your immune system.
It also a great source to cure many diseases which are used in many herbal medicines.
You can also make a powder and use it in many things. You can add kalonji power into any oil it prevents hair fall and make them shiny.
Black jeera seeds are very effective for inflammation and also reduce the asthma problem.
Black seed oil is very effective for many human health issues it maintains high cholesterol and
also very helpful for diabetes.
Black seed has the properties of antioxidant and therapeutic that protect the human body from cell damage and chronic diseases.
Black jeera is a rich source of calcium, iron, and zinc.
Nutrients included in black jeera are:
packed with antioxidants
help to kill off bacteria
protect the liver
can aid in blood sugar regulation
prevent stomach ulcers