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Psyllium Seed Husk (Ispaghol Muslim) – اسپغول مسلم

Price range: ₨250.00 through ₨1,250.00

Product Name: Psyllium Seed Husk (Ispaghol Muslim) – اسپغول مسلم
Other Names: Psyllium Husk, Ispaghula Husk, Flea Seed Husk, اسپغول کے چھلکے
Psyllium Seed Husk in Urdu: اسپغول مسلم
Scientific Name: Plantago ovata

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SKU: N/A Category: Seeds

Psyllium Seed Husk اسپغول مسلم

Psyllium Seed Husk (اسپغول مسلم) is a natural soluble fiber derived from the seeds of the Plantago ovata plant. Known for its ability to support digestive health, it acts as a gentle laxative and helps regulate bowel movements. It is also effective for weight management and reducing cholesterol levels.

Substitutes

Chia Seeds, Flaxseeds, and Oat Bran can be used as alternatives to psyllium husk.

Taste

Psyllium Seed Husk is bland and tasteless, often mixed with water, milk, or juices for consumption.

Benefits of Psyllium Seed Husk (Ispaghol Muslim)

Promotes regular bowel movements
Relieves constipation and diarrhea
Aids in weight management by reducing hunger
Supports healthy cholesterol levels
Helps control blood sugar levels
Improves gut health

Uses of Psyllium Seed Husk (Ispaghol Muslim)

Mixed with water or milk for digestive relief
Added to smoothies for fiber enrichment
Used as a thickener in gluten-free baking
Consumed to manage cholesterol and heart health
Included in weight-loss diets for appetite control

Nutrition Facts

Nutrient	Amount (Per 100g)
Calories	360
Dietary Fiber	71 g
Carbohydrates	89 g
Protein	2.5 g
Fat	0.6 g

Frequently Asked Questions

Can Psyllium Husk help with constipation?

Yes, psyllium husk is a natural fiber that promotes regular bowel movements and relieves constipation.

Is Psyllium safe for daily use?

Yes, psyllium is safe for daily use in moderation to maintain digestive health.

Can Psyllium aid in weight loss?

Yes, it helps reduce hunger and promotes a feeling of fullness, supporting weight loss efforts.

How does Psyllium affect cholesterol levels?

Psyllium binds to cholesterol in the digestive system, helping lower LDL (bad cholesterol).

What is the best way to consume Psyllium Husk?

Mix 1-2 teaspoons with water, milk, or juice and drink immediately for best results.

Size	100gm , 250gm , 500gm , 50gm

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Shipping & Delivery

Website: pansarionline.pk
Brand: Habibi Natural Herbs

📦 Order Processing

All orders are processed within 1–2 working days after confirmation.
Orders placed on weekends or public holidays will be processed on the next working day.
Our team confirms every order via call or WhatsApp before dispatch.

🚚 Shipping Method

We deliver orders through reliable courier services across Pakistan.
Tracking details are shared with customers once the parcel is dispatched.

⏱️ Delivery Time

Major Cities: 2–4 working days
Other Areas: 3–6 working days
Remote Areas: May take 5–7 working days

(Delivery time may vary due to weather, holidays, or courier delays.)

💰 Shipping Charges

Shipping charges depend on parcel weight and location.
Exact delivery charges are shown at checkout.
Free delivery may be offered on special promotions.

📍 Cash on Delivery (COD)

We offer Cash on Delivery (COD) all over Pakistan.
Customers must pay the full amount to the courier at the time of delivery.

📦 Packaging

All products are packed securely to avoid damage during transit.
We use sealed and hygienic packaging for herbal products.

❗ Failed Delivery

If the customer is unavailable or provides an incorrect address, the order may be returned.
In such cases, re-shipping charges will be paid by the customer.

🔄 Damaged or Missing Items

If you receive a damaged or incomplete order, contact us within 24 hours of delivery.
Please share clear photos/videos for verification.
After verification, we will arrange replacement or refund.