Lady’s Finger Seeds (Tukhm-e-Bhindi) – تخم بھنڈی
Price range: ₨234.00 through ₨1,170.00
- Product Name: Lady’s Finger Seeds – Tukhm-e-Bhindi – تخم بھنڈی
- Other Names: Okra Seeds, Bhindi Seeds, Gumbo Seeds, Ladyfinger Seeds, Okra Plant Seeds, بھنڈی کے بیج
- Lady’s Finger Seeds in Urdu: تخم بھنڈی
- Scientific Name: Abelmoschus esculentus
Lady’s Finger Seeds (Tukhm-e-Bhindi) – تخم بھنڈی
Lady’s Finger Seeds, also known as “تخم بھنڈی,” come from the Okra plant (Abelmoschus esculentus). These seeds are known for their rich nutritional profile and medicinal properties, offering a range of health benefits. Traditionally used in herbal medicine, they are valued for promoting digestion, regulating blood sugar, and enhancing immunity.
Substitutes
Fenugreek Seeds, Flaxseeds, Chia Seeds.
Taste
Lady’s Finger Seeds have a mild, nutty flavor, making them suitable for teas, powders, and herbal concoctions.
Benefits of Lady’s Finger Seeds (Tukhm-e-Bhindi)
- Improves digestion by promoting a healthy gut.
- Helps regulate blood sugar levels, beneficial for diabetics.
- Boosts immunity with antioxidants and essential nutrients.
- Reduces inflammation and supports joint health.
- Aids in weight management by providing dietary fiber.
- Promotes healthy skin and hair with its rich vitamin content.
- Helps detoxify the body and maintain liver health.
Uses of Lady’s Finger Seeds (Tukhm-e-Bhindi)
- Boil seeds to prepare a herbal tea for digestive support.
- Add to smoothies or health powders for nutrition.
- Use in traditional remedies for blood sugar regulation.
- Incorporate into skincare masks for hydration and glow.
- Grind into powder and mix with warm water for detox benefits.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Calories | 350 kcal |
| Protein | 20 g |
| Carbohydrates | 50 g |
| Dietary Fiber | 30 g |
| Fats | 10 g |
| Vitamin C | 40 mg |
| Iron | 5 mg |
| Calcium | 150 mg |
| Magnesium | 70 mg |
| Potassium | 300 mg |
| Antioxidants | High Levels |
Frequently Asked Questions
What are the benefits of Lady’s Finger Seeds?
They improve digestion, regulate blood sugar, boost immunity, reduce inflammation, and support weight management.
Can Lady’s Finger Seeds help with diabetes?
Yes, they are known to help regulate blood sugar levels, making them beneficial for diabetics.
How are these seeds used in traditional remedies?
They are boiled for teas, ground into powders for health drinks, or used in detox preparations.
Are Lady’s Finger Seeds good for skin and hair?
Yes, their rich vitamin content promotes healthy skin and hair, reducing dryness and promoting hydration.
How should Lady’s Finger Seeds be stored?
Store in an airtight container in a cool, dry place, away from sunlight and moisture, to retain freshness.
| Size |
100gm ,250gm ,500gm ,50gm |
|---|
Shipping & Delivery
Website: pansarionline.pk
Brand: Habibi Natural Herbs
📦 Order Processing
All orders are processed within 1–2 working days after confirmation.
Orders placed on weekends or public holidays will be processed on the next working day.
Our team confirms every order via call or WhatsApp before dispatch.
🚚 Shipping Method
We deliver orders through reliable courier services across Pakistan.
Tracking details are shared with customers once the parcel is dispatched.
⏱️ Delivery Time
Major Cities: 2–4 working days
Other Areas: 3–6 working days
Remote Areas: May take 5–7 working days
(Delivery time may vary due to weather, holidays, or courier delays.)
💰 Shipping Charges
Shipping charges depend on parcel weight and location.
Exact delivery charges are shown at checkout.
Free delivery may be offered on special promotions.
📍 Cash on Delivery (COD)
We offer Cash on Delivery (COD) all over Pakistan.
Customers must pay the full amount to the courier at the time of delivery.
📦 Packaging
All products are packed securely to avoid damage during transit.
We use sealed and hygienic packaging for herbal products.
❗ Failed Delivery
If the customer is unavailable or provides an incorrect address, the order may be returned.
In such cases, re-shipping charges will be paid by the customer.
🔄 Damaged or Missing Items
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After verification, we will arrange replacement or refund.
📞 Contact Us
For any shipping or delivery-related queries, feel free to contact us:
📧 Email: habibiherb@gmail.com
📱 WhatsApp: +92 331 3080801
🌐 Website: www.pansarionline.pk
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- Tukhm-e-Utangan in English: Acanthus Seeds
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