Scientific Name: Withania Somniferous
Other Name: Indian Ginseng, Winter Cherry
Description:
Triphala means three fruits that is a combination of embilica officinal is, terminalia Billerica, and terminalia chebula. These three fruits are mixed together in appropriate proportion to make Triphala powder. It is also known as Indian gooseberry. It contains nut shape fruits that are yellowish in color when it is ripening.
Nutrients Includes:
· Whitenolides
· Choline
· Fatty Acids
· Alkaloids
· Amino Acids
· Sugar
Health Benefits:
· It cure constipation, IBS, and indigestion
· It helps to reduce weight
· It remove toxins from body
· It helps to boost up immunity
· It gives your skin a shiny glow
· It reduce cholesterol
· It prevents fever
· It have anti-allergic effects
· It give strength to your eye sight
· It is good for joints pain
· It exhibit anti-cancer effects
· It is good for insomnia
Wonderful Uses of Triphala:
It is used to cure many symptoms which are mentioned in given below so never worry about these mentioned problems because it can be treated by the use of Triphala Powder:
- Oral Issues
- Diabetes
- Gastric disorders
- Gastric Ulcer
- Gout & Arthritis Problems
- Anxiety and stress diseases
Prevention:
- Some side effects occur so use it only directed upon the doctor
- It causes due to use method Cramps, Diarrhea and gas in abdomen.
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