Scientific Name: Withania Somnifera
Other Name: Indian Ginseng, Winter Cherry
Description:
Triphala means three fruits that is a combination of embilica officinalis, terminalia bellirica, and terminalia chebula. These three fruits are mixed together in appropriate proportion to make triphala powder. It is also known as Indian gooseberry. It contains nut shape fruits that are yellowish in color when it is ripening.
Health Benefits:
- It cure constipation, IBS, and indigestion
- It helps to reduce weight
- It remove toxins from body
- It helps to boost up immunity
- It gives your skin a shiny glow
- It reduce cholesterol
- It prevents fever
- It have anti-allergic effects
- It give strength to your eye sight
- It is good for joints pain
- It exhibit anti-cancer effects
- It is good for insomnia
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