Anjbar (Knotgrass) – انجبار
Anjbar, also known as Knotgrass or انجبار in Urdu, is a versatile herb used in traditional medicine for its anti-inflammatory, astringent, and healing properties. It is commonly employed to support digestive health, reduce inflammation, and improve wound healing.
Substitutes
Anjbar can be substituted with Plantain, Chamomile, or Yarrow in herbal remedies.
Taste
Anjbar has a slightly bitter and astringent taste.
Benefits
- Helps reduce inflammation and promotes wound healing.
- Supports digestive health and alleviates diarrhea.
- Acts as a natural astringent for skin and gums.
- Strengthens blood vessels and reduces bleeding.
- Boosts immunity and fights bacterial infections.
- Relieves symptoms of respiratory conditions.
Uses of Anjbar
- Used in herbal teas to treat digestive disorders.
- Applied topically as a poultice for wounds and skin issues.
- Included in traditional medicine for respiratory and urinary tract infections.
- Utilized as a gargle to treat sore throats and gum problems.
- Incorporated into natural remedies to stop excessive bleeding.
Nutrition Facts
Nutrient | Per 100g |
Calories | 43 kcal |
Carbohydrates | 8 g |
Protein | 1.5 g |
Fiber | 3.2 g |
Vitamin C | 5 mg |
Iron | 2.1 mg |
Calcium | 45 mg |
Potassium | 80 mg |
Frequently Asked Questions
What are the main health benefits of Anjbar?
Anjbar helps reduce inflammation, promotes wound healing, supports digestion, and strengthens blood vessels.
How is Anjbar used in traditional medicine?
Anjbar is used in teas, poultices, and tinctures for treating various ailments such as digestive disorders, wounds, and respiratory issues.
Can Anjbar be consumed daily?
Yes, Anjbar can be consumed in moderation as part of herbal teas or remedies. Consult a healthcare provider for regular use.
Is Anjbar safe for children?
While Anjbar is generally safe, it is advisable to consult a healthcare provider before using it for children.
What are the common substitutes for Anjbar in remedies?
Plantain, Chamomile, and Yarrow are common substitutes for Anjbar in herbal remedies.
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