Golden Rain Tree (Amaltas) – املتاس
Golden Rain Tree, known as Amaltas in Urdu, is a medicinal tree native to the Indian subcontinent. Its pods, pulp, and seeds are widely used in traditional remedies for their detoxifying and therapeutic properties. The tree is a rich source of natural compounds beneficial for digestive health, skin disorders, and general wellness. Amaltas is often referred to as “Nature’s Laxative” due to its mild yet effective action in treating constipation.
Substitutes
Tamarind, Senna, or Psyllium Husk (Isabgol).
Taste
The pulp of Amaltas has a slightly sweet and tangy taste.
Benefits of Golden Rain Tree (Amaltas)
- Acts as a natural laxative to relieve constipation.
- Detoxifies the body and improves digestive health.
- Helps in treating skin disorders such as rashes and eczema.
- Reduces fever and provides relief from inflammation.
- Boosts immunity and strengthens overall health.
- Soothes respiratory issues like cough and asthma.
- Promotes wound healing and reduces infections.
Uses of Golden Rain Tree (Amaltas)
- Used as a natural remedy for constipation and detoxification.
- Added to skincare formulations for treating skin conditions.
- Boiled into teas to relieve fever and throat irritation.
- Applied topically for wound healing and infection prevention.
- Consumed as a dietary supplement to boost immunity.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Calories | 200 kcal |
| Carbohydrates | 45 g |
| Protein | 3 g |
| Fat | 0.5 g |
| Dietary Fiber | 10 g |
| Vitamin C | 21 mg |
| Calcium | 150 mg |
| Iron | 3.5 mg |
| Potassium | 450 mg |
| Magnesium | 55 mg |
Frequently Asked Questions
Is Amaltas safe for regular use?
Yes, Amaltas is safe for occasional use, especially for constipation relief. However, consult a healthcare provider for prolonged use.
Can Amaltas treat skin issues?
Yes, its anti-inflammatory properties help treat rashes, eczema, and other skin disorders.
How do I consume Amaltas for constipation?
Boil the pulp in water, strain, and drink it once daily as a natural laxative.
Is Amaltas beneficial for respiratory health?
Yes, it soothes respiratory issues such as cough, asthma, and throat irritation.
How should I store Amaltas?
Store it in an airtight container in a cool, dry place to maintain its freshness and potency.
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