Flax Seeds Powder

Scientific Name: Flax Seeds Powder, known as Linum Usitatissimum

Other names: Lin Seed, Barz, Alsi, etc.

Description:

Flax seeds are used in different food items. Their seeds are small in size; however, their color is a golden or brown shade. Additionally, they are the best source of fatty acids and omega-3 fatty acidsFlax seeds contain so many fundamentally healthy ingredients that make the body warm and fit.

Nutrients included in Flax Seed Powder:

·         Omega 3
·         Vitamin B1 and B6
·         Protein
·         Magnesium
·         Selenium
·         Phosphorus
·         Iron, Zinc, and Copper

Health Benefits:

·         It contain high fibers and low carbohydrates
·         It make your hairs and skin healthy
·         It helps to reduce weight
·         It is a high antioxidant.
·         It is used to cure cancer

• It maintain cholesterol

Uses of Flax Seed Powder:
There are many uses of flax seeds that are difficult to explain:

• It controls hormone maintenance in the body 

• It maintains the Cholesterol level in the blood 

• It is used to relieve the extra weight 

• Many people use it to resolve various health issues.

PRECAUTION:
Avoid using it in large quantities, as it can cause:

• Diarrhea 

• Nausea 

• Pain in the stomach

Hab-e-Ahmar