Fenugreek Seeds
Scientific Name: Trigonella foenum-graecum
Other Name: Ambaagh
Description:
Fenugreek seeds powder is commonly known as Methi powder. it has a strong smell and pungent taste. it is useful for many diseases. Methi powder is used in cooking as well. It is an efficient herb that is same to trefoil. For flavoring the foods, it is mostly used.
NUTRIENTS INCLUDES:
Carbohydrates
Proteins
Fiber
Iron
Manganese and Copper
Phosphorus
Vitamin B6
Magnesium
HEALTH BENEFITS:
It is good to remove dandruff
It prevents hair-fall
It protects you from baldness
It makes your hair shiny
It also repairs damaged hairs
It reduces inflammation of skin
It is good oily skin
It removes aging sign from your skin
Amazing Health Uses:
Some amazing health uses and benefits of fenugreek seeds are given below:
It is used for various purposes Like:
- Stomach & Gastric Issues
- Heart Burn & Gout
- Stomach Inflammation & Mouth Ulcer
- Rise Cholesterol level & Cancer
- Diabetes & Kidney disease
- Ovary syndrome & Eczema
- Obesity & Fever
PRECAUTION:
Excess use of Fenugreek seeds may cause some problems are discussed below, so use it at the equilibrium range. It can be a cause of:
- Coughing
- Wheezing
- Facial swelling
- Allergic for sensitive skins.
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