SCIENTIFIC NAME: Withania Somnifera
OTHER NAME: Indian Ginseng, Winter Cherry
DESCRIPTION:
Dry ginger that is also called saunth, soothe powder is made from fresh ginger which is dried before turning into powder. its color is perfectly white that has a powerful fragrance. It is considered to be a good preservative.
NUTRIENTS INCLUDES:
· Carbohydrates
· Protein
· Vitamin
· Minerals
· Iron and Manganese
HEALTH BENEFITS:
· It helps to cure stomach irritation
· It is good to treat migraine and headache
· It removes acne
· It is good for cold and chest pain
· It helps in digestion
· It helps to reduce weight
· It cures urinary infections
· It exhibits anti-inflammatory behavior
Uses:
Here we discuss a lot of reasons to use Ginger Powder:
· First of all, its antibacterial power protects the body from the attack of microorganisms
· It boosts the immunity system of the body
· It is used to relief from the nausea
· It is very beneficial in the treatment of the sore throat
· It is helpful to ease the pain during periods
· It lowers the blood sugar level in the body
Side Effects:
Some side effects of the Ginger powder are given below if it is taken in mor3e quantities than need:
· Abdominal Discomfort
· Heart Burn & Nausea