Scientific Name: Withania Somnifera
Other Name: Indian Ginseng, Winter Cherry
Ashwagandha Powder is also known as winter cherry that is very beneficial for human’s health. it is very effective and useful that fights against bacteria and helps to improve immunity of your body organs.
Ashwagandha is the powerful herbal remedy which is used to relief from the stress and unconscious situations in the body of humans. It increases the body defense system to stop the stress conditions. It increases the immunity of mediated cell. It acts as an antioxidant which aids in the protection of cell damage due to different viruses and bacteria.
· Fatty Acids
· Amino Acids
· It maintains cholesterol level
· It helps to increase fertility
· It remove anxiety
· It helps to treat cancer
· It helps to stimulate the thyroid gland
· It improves immunity
· It keeps strong to muscles
· It exhibits antibacterial effects
- 2 months use of 5gram Ashwagandha in the evening falls the level of cortisol to 10 –35%
- It decreases the anxiety, and stress problems
- Ashwagandha use can enhance the sleep
- It is used to cure the insomnia
Avoid using it in large quantity as it can be a cause of diarrhea, nausea, and pain of stomach.
There are no reviews yet.