Chasku Seeds (چاسکو)
Chasku Seeds, also known as Cassia Tora Seeds, are small, brown seeds packed with medicinal properties. Known as “چاسکو” in Urdu, these seeds are widely used in traditional medicine for their ability to support joint health, improve digestion, and detoxify the body. Their natural compounds are highly valued for promoting overall wellness.
Substitutes
Senna Seeds, Psyllium Husk, Fenugreek Seeds.
Taste
Chasku Seeds have a slightly bitter and earthy taste.
Benefits of Chasku Seeds
- Relieves joint pain and inflammation naturally.
- Helps in detoxifying the liver and kidneys.
- Improves digestion and alleviates constipation.
- Acts as a natural blood purifier.
- Boosts skin health by reducing acne and blemishes.
- Provides relief from respiratory conditions like asthma and cough.
- Supports weight management by improving metabolism.
Uses of Chasku Seeds
- Used in herbal teas and infusions for detoxification.
- Ground into powder for topical application on skin ailments.
- Added to health supplements for joint and liver health.
- Included in Ayurvedic and Unani formulations.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Calories | 370 kcal |
| Protein | 18 g |
| Dietary Fiber | 10 g |
| Carbohydrates | 62 g |
| Fat | 2 g |
| Calcium | 300 mg |
| Iron | 15 mg |
| Magnesium | 180 mg |
| Potassium | 600 mg |
| Vitamin C | 8 mg |
Frequently Asked Questions
What are Chasku Seeds used for?
Chasku Seeds are commonly used to support joint health, improve digestion, detoxify the body, and enhance skin health.
Can Chasku Seeds help with joint pain?
Yes, these seeds are known for their anti-inflammatory properties, which help alleviate joint pain and swelling.
Are Chasku Seeds safe for daily consumption?
Yes, they are safe when consumed in moderate amounts. Always consult a healthcare professional for personalized advice.
How can Chasku Seeds be consumed?
They can be brewed into teas, ground into powder, or added to herbal remedies.
Can Chasku Seeds help with skin conditions?
Yes, they are beneficial for treating acne, blemishes, and other skin issues due to their purifying properties.
How should Chasku Seeds be stored?
Store in a cool, dry place, away from direct sunlight, to maintain freshness and potency.
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