Turmeric

Scientific Name: Curcuma longa

Description:

Although from many Asian countries turmeric powder is widely used in different dishes for special taste and aroma but one can not deny the fact of its popularity as perfect remedy to relief stomach and liver pain from ancient times. It contains antimicrobial properties and can be helpful to cure many diseases.

Nutrients Includes:

• Vitamin B6
• Dietary Fiber
• Potassium and Copper
• Iron and Manganese
• Demethoxycurcumin

Health Benefits:

• It helps to detoxifies the body
• It is good for heart
• It remove anxiety
• It makes your skin shiny and glowy
• It maintain cholesterol in your body
• It is a good pain killer
• It treats cancer and diabetes
• It is a good gasto treatment

Precaution:

Some people may be allergic to turmeric powder. People should be careful and not to use to use turmeric powder if they are having other medications.