Jaiphal (Nutmeg) – جائفل
₨180.00 – ₨900.00Price range: ₨180.00 through ₨900.00
- Product Name: Jaiphal (Nutmeg) – جائفل
- Other Names: Nutmeg, Myristica Fragrans, جائفل, Jatiphala
- Jaiphal in Urdu: جائفل
- Scientific Name: Myristica fragrans
Jaiphal (Nutmeg) – جائفل
Jaiphal, known as جائفل in Urdu, is a versatile spice prized for its warm and nutty flavor. Derived from the seeds of the nutmeg tree, it is used in a variety of cuisines and traditional medicines for its aromatic properties and health benefits.
Substitutes
Common substitutes for Jaiphal include mace, cinnamon, allspice, and cloves.
Taste
Jaiphal has a rich, warm, and nutty taste with a slightly sweet and spicy undertone.
Benefits
- Improves digestion and relieves bloating.
- Enhances cognitive function and boosts memory.
- Helps with pain relief and reduces inflammation.
- Promotes better sleep and combats insomnia.
- Supports immune health and fights infections.
- Improves skin texture and reduces acne.
- Detoxifies liver and kidneys for better health.
- Regulates blood sugar levels and boosts metabolism.
Uses of Jaiphal
- As a spice in sweet and savory dishes.
- Added to baked goods like cakes and cookies.
- Used in traditional herbal teas and remedies.
- Included in skincare for anti-inflammatory effects.
Nutrition Facts
| Nutrient | Per 100g |
| Calories | 525 kcal |
| Protein | 5.84 g |
| Carbohydrates | 49.29 g |
| Dietary Fiber | 20.8 g |
| Fat | 36.31 g |
| Calcium | 184 mg |
| Iron | 3.04 mg |
| Magnesium | 183 mg |
Frequently Asked Questions
Is Jaiphal safe to use daily?
Jaiphal is safe in small amounts but excessive consumption can have adverse effects. It is best to use it moderately.
What are the culinary uses of Jaiphal?
Jaiphal is used to flavor curries, soups, desserts, and baked goods, as well as beverages like coffee and tea.
Does Jaiphal help with sleep issues?
Yes, Jaiphal contains natural compounds that promote relaxation and better sleep.
Can Jaiphal improve digestion?
Jaiphal aids in digestion by reducing bloating and promoting smooth digestive function.
Is Jaiphal beneficial for skin health?
Yes, Jaiphal has anti-inflammatory properties that can improve skin texture and reduce acne.
| Size |
100gm ,250gm ,500gm ,50gm |
|---|
Shipping & Delivery
Website: pansarionline.pk
Brand: Habibi Natural Herbs
📦 Order Processing
All orders are processed within 1–2 working days after confirmation.
Orders placed on weekends or public holidays will be processed on the next working day.
Our team confirms every order via call or WhatsApp before dispatch.
🚚 Shipping Method
We deliver orders through reliable courier services across Pakistan.
Tracking details are shared with customers once the parcel is dispatched.
⏱️ Delivery Time
Major Cities: 2–4 working days
Other Areas: 3–6 working days
Remote Areas: May take 5–7 working days
(Delivery time may vary due to weather, holidays, or courier delays.)
💰 Shipping Charges
Shipping charges depend on parcel weight and location.
Exact delivery charges are shown at checkout.
Free delivery may be offered on special promotions.
📍 Cash on Delivery (COD)
We offer Cash on Delivery (COD) all over Pakistan.
Customers must pay the full amount to the courier at the time of delivery.
📦 Packaging
All products are packed securely to avoid damage during transit.
We use sealed and hygienic packaging for herbal products.
❗ Failed Delivery
If the customer is unavailable or provides an incorrect address, the order may be returned.
In such cases, re-shipping charges will be paid by the customer.
🔄 Damaged or Missing Items
If you receive a damaged or incomplete order, contact us within 24 hours of delivery.
Please share clear photos/videos for verification.
After verification, we will arrange replacement or refund.
📞 Contact Us
For any shipping or delivery-related queries, feel free to contact us:
📧 Email: habibiherb@gmail.com
📱 WhatsApp: +92 331 3080801
🌐 Website: www.pansarionline.pk
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