Health Benefits of Arjuna Powder


Arjuna power is used in the formulation of remedies for strep throat, high blood pressure, and vein blocking. Terminalia Arjuna is not only advantageous for cardiac disorders; it is also known to be effective in reducing pain. This is a medicinal plant that is commonly used in customary Indian medicines for its several therapeutic properties. Arjuna is an Ayurvedic medicine all over the world known as a cardiac tonic that helps in cardiac problems.

 But actually, in Ayurveda, we don’t use Arjuna only for heart diseases. We use it for many other diseases as wound healing for ulcers even as tooth powder, for pimples we can use it as a mask, for skin diseases we can use a mask of Arjuna powder with other herbs. So Arjuna is actually a very interesting herb. So let’s know about Arjuna:

Arjuna botanical name is Terminalia Arjuna in Ayurveda actually the bark of the tree is used. So in what form you can buy Arjuna? It can be in the form of tablets or in the form of powder. The powder is always much better than tablets so if you have the option go for powder.

Cardiac Effects of Arjuna Powder

Actually, Arjuna is the richest plant in the whole world with the enzyme cokutin. And this enzyme today whole world knows all researches say all cardiologists recommend cokutin as a supplement for the heart. It’s so interesting in Ayurveda they wrote many years ago that Arjuna is very effective for the heart and at that time there was no any experiment there were no tests no research.

It’s very interesting how they choose only this plant from whole over the jungle. And don’t know what techniques they have but it’s really very interesting for me. Arjuna can help all cardiac problems if high blood pressure, high cholesterol if the muscles of the heart are weak if the collapse is not working well in all of the problems this herb can help. Some other benefits of Arjuna Are discussed below:

Nutritional Facts of Arjuna Powder

Along with these numerous health benefits Terminalia Arjuna has many nutritional facts like Zinc, Calcium, Magnesium, Phytosterols, etc. This herb is also used as a relaxing agent and helps to reduce high cholesterol levels in the blood.

Precautions about Arjuna Powder

The dose is very important for Arjuna because high doses can damage the liver. Even a high dose can damage the functioning of the thyroid gland. Not only this it can increase the temperature of the body. So never take high doses of Arjuna. So now the question is about the exact dosage. The normal dose which everyone can take is two tablets two times a day thirty minutes after food with warm water either in the powdered form it’s one teaspoon two times a day thirty minutes after food with warm water that’s a standard dose don’t increase it. If you have any serious problems before using consult your physician first.

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