Cloves are aromatic and flavored ingredient that is used in multiple dishes. It is a rich source of calcium, iron, magnesium, potassium, sodium, zinc, Vitamin A, Vitamin C, Vitamin E, Vitamin D, Vitamin B6 and B12. There are many health benefits as well.
- It is a good antiseptic that is good for teeth and gums.
- Good for digestion
- It helps to boost up the immune system
- It protect the liver
- It control diabetes
- It fights against cancer
- It cure headaches.