Scientific Name: Withania Somnifera
Other Name: Indian Ginseng, Winter Cherry
Description:
Dry ginger that is also called saunth, soonth powder is make from fresh ginger which is being dried before turning into powder. its color is perfectly off white that has powerful fragrance. It is consider to be good preservative.
Nutrients Includes:
- Carbohydrates
- Calories
- Protein
- Vitamin
- Minerals
- Iron and Manganese
Health Benefits:
- It is good to treat migraine and headache
- It helps to cure stomach irritation
- It removes acne
- It is good for cold and chest pain
- It helps in digestion
- It helps to reduce weight
- It cure urinary infections
- It exhibits anti-inflammatory behavior
Precaution:
Avoid using it in large quantity as it can be a cause of diarrhea, Heartburn, and pain of stomach.
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