Scientific Name: Withania Somnifera
Other Names: Indian Ginseng, Winter Cherry
Description:
Dry ginger, also called saunth, is made from fresh ginger, which is dried before turning into powder. Its color is perfectly off white and has a powerful fragrance. It is considered to be a good preservative.
Nutrients Includes:
- Carbohydrates
- Calories
- Protein
- Vitamin
- Minerals
- Iron and Manganese
Health Benefits:
- It is good to treat migraine and headaches.
- It helps to cure stomach irritation
- It removes acne
- It is good for colds and chest pain
- It helps in digestion
- It helps to reduce weight
- It cure urinary infections
- It exhibits anti-inflammatory behavior
Precaution:
Avoid using it in large quantities, as it can cause diarrhea, heartburn, and stomach pain.
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