Cinnamon (Darchini)
Scientific Name: Cinnamomum verum, cinnamomum zeylanicum
Description:
Cinnamomum verum is a strong herb that has been medically used for many years. Because of its multiple health benefits, it is widely used. Its flavor and color are unique since it grows from a tree that contains oily parts.
Health Benefits:
- It is a good source of antioxidants
- It exhibits anti-inflammatory characteristics
- It protects the functioning of your brain
- It reduce the risk cancer
- It prevents viruses and infections
- It is good for skin and fights against allergies
- It can be used as food preservative
- It exhibits antibacterial effects
Precaution:
Taking a high dose can be toxic.
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