Gul Pista

Product Name: Gul Pista

Other Name: Pistachio, Pista

Urdu Name:گل پستہ

Scientific Name: Pistacia vera

Description:

Gul Pista, also known simply as pistachio, is a nutrient-packed nut celebrated for its delicious taste and remarkable health benefits. Known to improve heart health, enhance skin glow, and aid in weight management, Gul Pista is a fantastic addition to any healthy diet.

Gul PistaBenefits and Reasons to Use It:

• Heart Health: Rich in heart-healthy fats that support cardiovascular wellness.
• Promotes Skin Health: High in antioxidants, which contribute to a natural glow.
• Weight Management: A satisfying, low-calorie snack that helps with appetite control.
• Boosts Eye Health: Contains lutein and zeaxanthin, essential for eye health.
• Supports Immune System: Packed with vitamins and minerals that strengthen immunity.
• Anti-inflammatory: Helps reduce inflammation, benefiting muscles and joints.
• Rich in Fiber: Aids digestion and promotes gut health.
• Regulates Blood Sugar Levels: Supports stable blood sugar when consumed in moderation.
• Improves Bone Health: Contains calcium, magnesium, and potassium for bone strength.
• Mental Clarity and Focus: Supports cognitive health with essential nutrients.

Gul PistaContains the Following Nutrients:

• Fiber: Supports digestion and promotes a feeling of fullness.
• Protein: A plant-based protein source that supports muscle health.
• Healthy Fats (Monounsaturated and Polyunsaturated Fats): Essential for heart health.
• Antioxidants (Vitamin E, Carotenoids): Supports skin health and cellular protection.
• Minerals (Potassium, Calcium, Magnesium, Phosphorus): Essential for bone, muscle, and heart health.
• Vitamins (B6, E, K): Important for energy metabolism and immune support.
• Lutein and Zeaxanthin: Beneficial for eye health and vision support.
• Phytosterols: Helps to reduce cholesterol and support cardiovascular health.
• Amino Acids (L-arginine): Supports blood flow and cardiovascular wellness.
• Iron: Supports oxygen transport in the blood, boosting energy and focus.

Medicinal Properties:

• Anti-inflammatory: Reduces inflammation, benefiting joints, skin, and muscles.
• Antioxidant: Protects cells from damage and aging due to oxidative stress.
• Heart-Healthy: Supports lower cholesterol levels and promotes heart function.
• Digestive Aid: High in fiber, aiding in regular digestion and gut health.
• Anti-aging: Combats signs of aging with a high concentration of antioxidants.
• Immune-Boosting: Vitamins and minerals in Gul Pista strengthen the immune system.
• Blood Sugar Stabilizer: Helps manage blood sugar levels due to low glycemic index.
• Bone Strengthener: Contains essential minerals that contribute to bone density.
• Mood Enhancer: Rich in nutrients that support brain health and mood regulation.

• Cholesterol Regulator: Contains phytosterols known for lowering cholesterol naturally.