Flax Seeds Powder

Scientific Name: Linum Usitatissimum

Other Name: Lin Seed and Barz Etc.

Description:

Flex seeds are added in different food items. their seeds are small in size and color is golden or brown shade. They are a best source of getting fatty acids and omega-3. Flax seeds Contains so many fundamental healthy ingredients which makes the body warm and fit.

Nutrients Includes:

·         Omega 3
·         Vitamin B1 and B6
·         Protein
·         Magnesium
·         Selenium
·         Phosphorus
·         Iron, Zinc, and Copper

Health Benefits:

·         It contain high fibers and low carbohydrates
·         It make your hairs and skin healthy
·         It helps to reduce weight
·         It is a high anti-oxidants
·         It use to cure cancer

• It maintain cholesterol

Uses of Flax Seeds:
There are many uses of flax seeds which are difficult to explain: 

• It controls the Hormones maintenance in the body 

• It maintains the Cholesterol level in the blood 

• It is used to relief from the extra weight 

• It is used for many health issues to resolve 

PRECAUTION:
Avoid using it in large quantity as it can be a cause of: 

• Diarrhea 

• Nausea 

• Pain of stomach.