Scientific Name: Mentha Sylvestris
Description:
Spearmint is also called Podena Kohi. It is being used from many years.
Benefits:
- It helps to improve digestion
- It give strength to respiratory system
- It give relief from stress
- It improves circulation
- It give strength to heart
- It give strength to the immunity
- It prevents cancer
- It is a good antibacterial and antimicrobial agent
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