Char Magaz (Charoon Maghaz) – چاروں مغز

Char Magaz (چاروں مغز)

Char Magaz, known as the Four Seeds mix, is a blend of melon, pumpkin, watermelon, and cucumber seeds. Traditionally used in Ayurvedic and Unani medicine, Char Magaz is known for its health benefits, including supporting brain function, boosting immunity, and providing essential nutrients. This seed mix is rich in protein, essential fatty acids, and various minerals that promote vitality and overall well-being.

Substitutes

Other nutritious seed blends like chia seeds, flaxseeds, or sesame seeds can be used as alternatives to Char Magaz for health support.

Taste

Char Magaz has a mild, nutty flavor with a slightly sweet undertone, making it a great addition to smoothies, desserts, and health drinks.

Benefits of Char Magaz

• Enhances brain health and cognitive function
• Supports immune system health
• Promotes healthy skin and hair
• Improves digestive health
• Provides energy and vitality
• Rich source of protein and essential fatty acids

Uses of Char Magaz

• Mix with smoothies and shakes for a nutritious boost
• Add to desserts or milk for traditional health drinks
• Use as a topping for salads or yogurt
• Incorporate into herbal remedies for vitality

Nutrition Facts

Frequently Asked Questions

What are the health benefits of Char Magaz?

Char Magaz supports brain health, improves immunity, promotes healthy skin, and boosts energy levels.

How can I use Char Magaz in my diet?

Char Magaz can be added to smoothies, milkshakes, desserts, or taken with milk as a traditional health drink.

Is Char Magaz safe for long-term use?

Yes, Char Magaz is generally safe for regular use in moderate amounts. Consult a healthcare provider for personalized advice.

Can Char Magaz improve cognitive function?

Yes, Char Magaz is traditionally used to support brain health and cognitive function.

Does Char Magaz help with skin health?

Yes, Char Magaz is rich in essential fatty acids and nutrients that support healthy skin.