Fennel Oil روغن سونف

Fennel Oil (روغن سونف) is a natural essential oil extracted from fennel seeds. Known for its digestive and calming properties, it is used in aromatherapy, skincare, and traditional remedies. Fennel Oil helps relieve bloating, supports respiratory health, and soothes the mind. Its sweet, licorice-like scent makes it a popular choice for relaxation and stress relief.

Substitutes

Alternatives include anise oil, dill oil, or peppermint oil for similar benefits.

Taste

Fennel Oil has a sweet, aromatic flavor reminiscent of licorice, often used in culinary and therapeutic applications.

Benefits of Fennel Oil

• Improves digestion and reduces bloating
• Relieves respiratory issues and clears airways
• Promotes relaxation and reduces stress
• Supports healthy skin and reduces inflammation
• Boosts metabolism and aids weight management
• Acts as a natural detoxifier
• Enhances hormonal balance in women

Uses of Fennel Oil

• Add to herbal teas for better digestion
• Massage with carrier oil to relieve muscle pain
• Use in diffusers for relaxation and stress relief
• Mix in skincare products for glowing skin
• Use as a natural mouthwash for fresh breath

Nutrition Facts

Frequently Asked Questions

What are the health benefits of Fennel Oil?

Fennel Oil aids digestion, soothes respiratory issues, supports skin health, and promotes relaxation.

How to use Fennel Oil for digestion?

Add a few drops of Fennel Oil to warm water or tea and drink after meals to relieve bloating and improve digestion.

Can Fennel Oil help with respiratory problems?

Yes, Fennel Oil clears airways and helps alleviate conditions like asthma and congestion when inhaled or used in a diffuser.

Is Fennel Oil good for the skin?

Yes, Fennel Oil has anti-inflammatory and antioxidant properties that promote healthy, glowing skin.

How to store Fennel Oil?

Store Fennel Oil in a cool, dry place in a tightly sealed dark bottle to maintain its freshness.