Triphala Powder – تر پھلا پاؤڈر

Triphala Powder تر پھلا پاؤڈر

Triphala Powder, known as تر پھلا پاؤڈر in Urdu, is a traditional Ayurvedic blend of three powerful fruits: Amla, Haritaki, and Bibhitaki. This herbal remedy is renowned for its detoxifying properties and ability to improve digestion, boost immunity, and enhance overall health.

Substitutes

Substitutes for Triphala Powder include Amla Powder, Haritaki Powder, or individual blends of Ayurvedic herbs based on health needs.

Taste

Triphala Powder has a slightly bitter and tangy taste due to its natural herbal composition.

Benefits

• Supports natural detoxification of the body.
• Improves digestion and relieves constipation.
• Boosts immunity and promotes overall wellness.
• Rich in antioxidants, helping to combat free radicals.
• Promotes healthy skin and hair growth.
• Balances all three doshas (Vata, Pitta, and Kapha) in Ayurvedic tradition.

Uses of Triphala Powder

• Consumed as a daily tonic for digestive health.
• Used in detoxifying herbal teas and concoctions.
• Added to skincare masks for clear and glowing skin.
• Blended into hair care treatments to improve scalp health.
• Used as a mild laxative for gut health improvement.

Nutrition Facts

Frequently Asked Questions

What is Triphala Powder used for?

Triphala Powder is used for detoxification, improving digestion, and boosting immunity in Ayurvedic medicine.

Can Triphala Powder help with constipation?

Yes, Triphala Powder is a natural remedy for constipation and supports overall gut health.

How should Triphala Powder be consumed?

It can be taken with warm water, honey, or as an ingredient in herbal teas.

Is Triphala Powder safe for daily use?

Yes, it is safe for regular use, but consult a healthcare provider for proper dosage.

Does Triphala Powder have any side effects?

In rare cases, excessive consumption may cause mild stomach upset; adhere to the recommended dosage.