Scientific Name: Cinnamomum verum
Cinnamomum verum is a strong herb that are medically used from many years. Because of its multiple health benefits it is widely used. Its flavor and color is unique since it grows from a tree that contain oily part.
· Protein and Fiber
· Sugar and fats
· Iron and Vitamin K
Health Benefits:· It is a good source of antioxidants
· It exhibits anti-inflammatory characteristics
· It protects the functioning of your brain
· It reduce the risk cancer
· It prevents viruses and infections
· It is good for skin and fight against allergies
· It can be use as food preservative
· It exhibits antibacterial effects
Taking high dose can be toxic.