Black Chebulic Myrobalan / Chotti Har (چھوٹی ہڑ) is also known as Terminalia Chebula, a type of Ayurvedic herb with many health benefits.
Black chebulic myrobalan is rich in tannin (a type of tank tannin). In addition, 18 amino acids, 12 fatty acids and small amounts of fructose, succinic acid, polyphenols, phosphoric and shikimic acid are also present in it. It is an excellent source of vitamin C. It is also rich in several minerals including selenium, potassium, manganese, iron and copper.
Black chebulic myrobalan is dry, warm, slightly sweet, bitter and astringent pot. It is useful in treating asthma, acid reflux, stomach or digestive diseases, hemorrhoids or bumps, urinary problems, dental problems, skin diseases and many other diseases. Improves access to the five senses.
1. Cure coughs and colds:
Black chebulic myrobalan is a good natural remedy for coughs and colds. Whenever you have a cough and a cold, use this home remedy. Just take 1/2 tsp of its flour and honey twice a day after meals. You can give it to young children too; give 1-2 teaspoons of its powder and honey to young children twice a day for 2-3 days. There is no effect on its side; some children may vomit when using black chebulic myrobalan for the first time, that is normal and one does not have to worry about it. They will get used to it soon. A small percentage (around 2 gm) of children aged 3 to 6 years. A small amount (around 1 gm) for children between the ages of 1 and 3 years. This tool will treat coughing very effectively.
2. You Cure a Chronic Cough:
If you suffer from a severe cough, simply grind the same amount of black chebulic myrobalan, amla (Indian gooseberry) and muleti (liquorice) to make a fine powder and mix it. Now, add 1 tsp of this powder to mix with one teaspoon honey or mishri with warm milk three times a day. It is an amazing remedy for a severe cough.
3. Here's a Constipation:
It contains good detoxification products to treat various stomach problems such as acidity, constipation, digestion and so on. If your stomach is irritated, drink half a tsp of black chebulic myrobalan powder mixed with a glass of warm water; will give you instant relief.
4. Helps to Lose Weight:
Black chebulic myrobalan removes toxins from the body and keeps the digestive system healthy. Using it regularly controls hunger and helps to lose weight naturally.
To lose weight, first add 6 gm of Black chebulic myrobalan powder to boiling water and boil until half reduced. Now add 1 tbsp honey to it and drink this water on an empty stomach, it is best to lose weight quickly.
5.There is a Migraine:
Black chebulic myrobalan is ideal for chronic headaches, especially migraine-like headaches. Grind the seeds with warm water and apply them to the forehead. Provides quick relief from migraine.
6.Heals Treatments or Hemorrhoids:
Black chebulic myrobalan is good for treating the problem of lumps or hemorrhoids. Just use 1 tsp black chebulic myrobalan powder and buttermilk. Piles (bawasir) can be treated with black chebulic myrobalan and jaggery (gur) as well. Take equal amounts of black chebulic myrobalan and jaggery (gur) and eat before meals, reducing the itching and pain of hemorrhoids.