Borage flower tea is an herbal supplement that contains numerous health benefits. Most importantly, it contains fatty acids that are required by our body. It also contains a good amount of calcium, iron, potassium, vitamin B, C, zinc, and carotene. It is good for your health and metabolic system.
Benefits:
- It helps to improve the internal nervous system and reduce inflammation
- It helps to improve nail growth and look
- It contains many beneficial nutrients that are good for your health
- It is good for the heart
How to Make Dried Borage Flower Tea:
Ingredients:
- 1 tablespoon of Borage Tea
- 2 pieces of mishri (rock sugar)
- 1/2 juice of a lemon
- 2 cups of water
- Method:
- Take a kettle and boil water init
- Now take a teapot and put boiled water and flower tea in it for almost 15 minutes
- Now serve it with lemon, honey, or mishri according to your taste
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