Bitter Gourd Powder

Karela, scientifically known as Momordica Charantia, goes by many names. In regions like Pakistan, India, and various other Asian countries, it is referred to as Karela. In English-speaking nations, it adopts the names bitter gourd, bitter squash, or bitter melon. Despite its unattractive exterior, resembling a cucumber with unsightly bumps, this fruit enjoys popularity due to its manifold health advantages.

With a pronounced bitter taste, bitter gourd boasts a significant phosphorus content. Particularly beneficial for individuals with diabetes, it stimulates the liver and spleen while also contributing to blood purification. Cold-pressing is the method employed to extract its oil. This bitter gourd oil primarily comprises constituents like conjugated linoleic acid (Alpha-ESA), also known as Eleostearic acid, with approximately 60% of conjugated linolenic acid. Its properties encompass those of a tonic, antipyretic, antidotal, stomachic, appetizer, laxative, and antibilious agent.

Advantages of Incorporating Bitter Gourd Powder into Meals:

1. Mild Laxative Properties
2. Aids in Blood Purification
3. Natural Support for a Healthy Pancreas
4. Abundant in Vitamins and Minerals Naturally
5. Nutrient-rich and Health-Promoting with a Bitter Flavor
6. Assists in Combating Free Radicals, Enhancing General Wellbeing
7. Bolsters the Body’s Defense Mechanism Against Environmental Changes and Airborne Pathogens