Description:
Gur is made up by the juice of sugarcane. The juice is heated to make thick crystals. It is a sweetening agent. People used gur in raw form. It contains many essential nutrients that are required for your body. It is good for people on diet.
Benefits:
- It gives nourishment
- It treats skin problems
- It cure digestive diseases
- It also improves digestion
- It give relief from cramps
- It prevents the pain of joints
- It prevents hiccups
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