Cinnamon Powder
Description:
Cinnamon, also known as Cinnamomum verum, is a strong herb that has been medically used for many years. Because of its multiple health benefits, it is widely used. Its flavor and color are unique since it grows from a tree that contains oily parts.
Nutrients Includes:
· Calories
· Calcium
· Iron
· Protein and Fiber
· Sugar and fats
· Iron and Vitamin K
Health Benefits:
· Good source of antioxidants
· Exhibits anti-inflammatory characteristics
· Protects the functioning of your brain
· Reduce the risk cancer
· Prevents viruses and infections
· It is good for skin and fights against allergies
· Exhibits antibacterial effects
Uses of cinnamon powder:
Additionally, it has natural medicinal properties. Moreover, it has antioxidant power to fight against viral diseases. Furthermore, it is very useful to treat heart disorders. In addition, it improves the hormone insulin in the body. Moreover, it is useful to decrease the blood sugar level, making it helpful with diabetes.
Side effects:
Overdoses can lead to a variety of issues, including:
- Damage Liver
- Breathing Problems
- Mouth sores
- Increase the risk of Cancer
Precaution:
Taking high doses can be toxic.
People frequently bought cinnamon sticks
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